Workplace wellbeing
A selection of curated programs designed for people leaders and employees to optimise workplace health and wellbeing.
Why care?
Leading organisations recognise one thing: achieving great business outcomes depends on the abilities of your people.
eLearning for Workplaces
Engaged teams perform better. Our interactive wellbeing accelerators are proven to lift energy, build stronger connections, and drive productivity. These programs offer flexible mental health in the workplace training that supports real behaviour change.
25 Days 25 Plays Wellbeing Accelerator
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Equip yourself and your teams with daily strategies to handle setbacks, improve performance and build resilience over 25 days.
Our Australian sport stars deliver their mental fitness techniques in a fun and easy-to-adopt manner, making it a powerful form of workplace mental health training!
Whether you love sport or not, the stories of our athletes overcoming setbacks will help transform the way you think about mental health as an everyday proposition.
The 25 Days 25 Plays athlete line up includes:
Libby Trickett - Australian olympic gold medalist
David Shillington - Former NRL, QLD Maroon & Kangaroo
Isis Holt - Australian Paralympic sprinter
Ben Mowen - Former ARU & Wallabies Captain
Chris Bond - Paralympian & wheelchair rugby
Ali Briggenshaw - NRLW & Jillaroos Captain
Hannah Dodd - Dual Sport Paralympian
Also available as a physical workbook.
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With 25 mental fitness ‘plays’ unpacked by some of Australia’s favourite athletes, this program is perfect for individuals to learn self-directed strategies that have a real impact on everyday wellbeing.
Participants will learn to integrate key positive psychology practices into daily life, including:
Gratitude and mindfulness
Mood-boosting activations
Building social connections
Nutrition to fuel your mood
Sleep hygiene
Movement and activities to improve energy
Stress regulation
Positive self-talk and confidence building strategies.
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Over 25 days you will complete a daily positive psychology activity (the ‘play’). The Plays are introduced via a short video from successful Australian athletes, who use these Plays in their own lives.
Users can access the plays anytime, anywhere, via our eLearning portal. Each play takes approximately 10-15 minutes to complete, and only one play can be completed each day.
Schedule a time of day that employees can logon and complete the daily play, as part of your workplace wellbeing program.
Or, allow teams to complete the play in their own time each day, at a time that suits them.
Participants will receive a certificate of completion at the end of the course.
Ideal as part of your workplace wellbeing or mental health workplace program. Also available as a physical workbook.
Be Buoyant: Psychosocial Training
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Be Buoyant is a Psychosocial Hazard Reduction training program developed by Learning and Development experts to address key psychosocial hazards in the workplace.
As part of our suite of workplace mental health training, this digital program helps employees and leaders build resilience and emotional capability in an engaging, athlete-integrated format.
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A mentally healthy workforce is a more engaged and productive one. Reducing psychosocial risks helps prevent burnout, stress, and absenteeism, ensuring employees feel motivated and supported to do their best work.
Addressing psychosocial hazards early can significantly reduce expenses tied to absenteeism, turnover, healthcare, and compensation claims, helping employers avoid costly disruptions.
A safe, respectful, and inclusive environment attracts and retains top talent. Proactively managing psychosocial risks fosters trust, loyalty, and stronger workplace relationships.
With increasing regulations around psychosocial safety, compliance is essential. Implementing psychosocial hazard reduction programs ensures your organisation stays ahead of legal requirements and demonstrates your commitment to employee well-being.
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The digital program consists of seven modules that are self-paced (2.5 hours in total). Businesses can run this as a self-paced program or structure it to suit their organisational requirements.
The Be Buoyant program includes seven modules, with a total duration of 2.5 hours:
How to reduce psychological risks
Health and wellbeing in the workplace
Conflict resolution and managing conflicts
Team building and communication
Resilience strategies (movement, diet, sleep)
Behaviours management
Training for leaders
Organisations can choose how they’d like to implement the program to suit their operational needs.
Module resources are also available independently, offering a continuous tool for individuals to refer to at any time.
10-day Kickstarter with Rugby Union’s Liam Wright
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10 Days. 10 Strategies. 10 Minutes a day.
We’ll take you on a 10-day digital mental fitness journey to transform the way you approach personal wellbeing, presented by some of Australia’s favourite athletes.
For only 10 minutes a day, the program aims to improve daily motivation, resilience, psychosocial safety, handling setbacks and teamwork - at work and at home.
An engaging evidence-based program for all ages that supports independent learning to improve organisational culture and psychosocial safety.
Former Australian Wallabies Captain, Liam Wright, hosts this 10-day Kickstarter.
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At Better Learning, we believe that dual accountability is key to both individual and employer success.
By empowering the individual to learn daily self-care and mental fitness strategies, change is able to happen from within - naturally impacting the outputs and interactions with those around them.
When our people are mentally fit, our teams are healthier and happier.
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Delivered online, the 10-Day Kickstarter features 10 powerful daily “plays” designed to kickstart mental fitness in real life.
Your guest athlete and former Australian Wallabies Captain, Liam Wright, guides your team each day with a short, evidence-based strategy via video — sharing tools he uses to stay mentally strong, focused and grounded.
Each session is hosted on our custom-built eLearning platform and includes interactive questions and personal thought starters to help participants reflect, apply and lock in what matters most to them.
Wellbeing Accelerators
Better Learning provides an end-to-end solution for workplace wellbeing training, offering eLearning wellbeing programs and online resources that are designed for organisations of all sizes.
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Subscription options include tiers for small, medium and large organisations, ensuring maximum per-head value.
Team Essentials - 0-50 people
Workplace Thrive - 51-500 people
Enterprise Impact - 501+ people
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Programs can be undertaken as structured, organisation-led training, or autonomously for individuals to self-manage.
100% online for mobile and desktop usage.
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Better Learning provides employers with an easy-to-use handbook to assist with employee uptake and engagement throughout the program
The handbook includes scripted messages that can be posted on team-level or organisation-level chat communications.
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All our programs are available on custom-built eLearning platforms, suitable for mobile and desktop devices
Organisations are assigned a seat manager, who will be the central coordinator. All communication to employees such as sign up instructions and completion certificates are coordinated by Better Learning directly.
Find the right package to suit your team.
Equip your teams and community groups with mental fitness tools that drive real-world impact. Our group subscriptions are engineered for modern leaders who want lasting results - not the one-off wins.
Smaller Teams
Team
essentials
$500/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
1-50 Users
Wellbeing Accelerators
Reporting Dashboard
Daily Wellbeing & Resources
Mid-size Groups
Workplace
thrive
$2,400/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
51-500 Users
Wellbeing Accelerators
Reporting Dashboard
Daily Wellbeing & Resources
Unlimited Seats
Enterprise
impact
$3,000/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
500+ Users
Wellbeing Accelerators
Reporting Dashboard
Daily Wellbeing & Resources
Free play offer.
Step into the game, on us.
Demo the first play from 25 Days 25 Plays for free - because your team deserves more than another meeting.
Not sure if it’s the right fit?
Try a play for yourself first - no pressure, no commitment. Once you’ve had a taste, you’ll know exactly what your team’s about to enjoy.
Be Buoyant
Awarded Best Health and Safety Training program 2023
– Learn X Platinum Awards
An award-winning training program to help workplaces improve psychosocial safety and overall mental wellbeing.
What People Are Saying
Contact us.
hello@betterlearning.com.au
0402 304 603
We work Australia-wide.