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25 days 25 plays
If you’re ready to transform the way you, your team or your workforce approaches personal resilience and wellbeing, this program is for you.
Overcome daily challenges and strengthen your mental resilience with our 25 Days 25 Plays online program.
Acquire powerful positive psychology skills to enhance your mental health and wellbeing.
Program benefits
With 25 mental fitness ‘plays’ unpacked by some of Australia’s favourite athletes, this program is perfect for participants to learn self-directed strategies that have a real impact on everyday wellbeing.
Participants will learn to integrate key positive psychology practices into daily life, including:
Gratitude and mindfulness
Mood-boosting activations
Building social connections
Nutrition to fuel your mood
Sleep hygiene
Movement and activities to improve energy
Stress regulation
Positive self-talk and confidence-building strategies.
This program is designed to create a ripple effect—helping individuals strengthen their own mental fitness while building a healthier, more connected community around them.
With 25 simple but powerful wellbeing “plays” shared by some of Australia’s favourite athletes, teams can take part in the journey through a self-guided approach or an organisation-led program.
Over 25 days, participants explore practical strategies to boost mood, strengthen social connections, manage stress, improve sleep, and grow confidence.
As team members grow stronger, the benefits flow outward—lifting team morale, building trust, and creating workplaces where people thrive together.
Program details
25 Days 25 Plays program format:
Program runs: anytime, anywhere
Time investment: 10-15 minutes per day
Delivery method: digital via the Better Learning eLearning platform
Suitable for: individuals; groups of all sizes; schools/youth; community groups; workplaces and corporate organisations.
For workplaces and community groups:
You’ll receive a program handbook to help engage your teams to get the most from their program experience.
Some of our program's guest athletes
FAQ’s
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Over 25 days you will complete a daily positive psychology activity (the ‘play’). The Plays are introduced via a short video from successful Australian athletes, who use these Plays in their own lives, and are designed to lift your mood, boost your energy and improve your confidence.
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Users can access the plays anytime, anywhere, via our eLearning portal. Each play takes approximately 10-15 minutes to complete, and only one play can be completed each day.
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Sign up to one of our group subscription packages, and you’ll be sent a coupon code for the number of seats you purchase. Participants can then access the eLearning by using the code.
You can have as much or as little control as you like! For example:
Schedule a time of day that employees can logon and complete the daily play, as part of your workplace wellbeing program.
Or, allow teams to complete the play in their own time each day, at a time that suits them.
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The 25 Days 25 Plays athlete line-up includes:
Libby Trickett - Australian Olympic gold medalist
David Shillington - Former NRL, QLD Maroon & Kangaroo
Isis Holt - Australian Paralympic sprinter
Ben Mowen - Former ARU & Wallabies Captain
Chris Bond - Paralympian & wheelchair rugby
Ali Briggenshaw - NRLW & Jillaroos Captain
Hannah Dodd - Dual Sport Paralympian
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Participants will receive a certificate of completion at the end of each program they complete.
Access to all of Better Learning’s programs and resources are available to users for the life of their subscription!
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25 Days 25 Plays also comes as an interactive workbook - perfect for communities, groups and workplaces.
Equip your teams and community groups with mental fitness tools that drive real-world impact. Our group subscriptions are engineered for modern leaders who want lasting results - not the one-off wins.
To access a free trial, sign up to the individual subscription.
Find the right package to suit your team.
Smaller Teams
Team
essentials
$500/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
1-50 Users
25 Days 25 Plays e-Learning
10-Day Kickstarter Programs
Reporting Dashboard
Daily Wellbeing & Resources
Mid-size Groups
Workplace
thrive
$2,400/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
51-500 Users
25 Days 25 Plays e-Learning
10-Day Kickstarter Programs
Reporting Dashboard
Daily Wellbeing & Resources
Unlimited Seats
Enterprise
impact
$3,000/year
Billed annually. $10 per person.
Smaller teams. Smart pricing.
500+ Users
25 Days 25 Plays e-Learning
10-Day Kickstarter Programs
Reporting Dashboard
Daily Wellbeing & Resources
Contact us.
hello@betterlearning.com.au
0402 304 603
We work Australia-wide.