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Kickstart your wellbeing this Mental Health Month.
Kickoff your wellbeing journey and build simple, practical habits that strengthen mental resilience and help you tackle daily challenges with confidence.
Join former elite athlete Andrew McCullough, and unlock the skills to help yourself and your team perform better, both in the workplace and beyond.
If you, your team, or your workforce is ready to build resilience, deepen connection, and walk away with tools that last, this program is for you.
Just 9 days, 10-15 minutes per day, and no lock-in subscription, it’s especially helpful if you:
Are looking to build sustainable habits that support both personal and professional performance, within a busy schedule
A team program: built-in accountability gives your team a natural reason to check in on each other, encouraging open conversations around mental health and wellbeing
A reusable toolkit, not a one-off session. The plays stay accessible for the life of the subscription
Track participation: monitor your team's engagement via our eLearning platform's reporting dashboard
Ongoing support: access customer support through the platform, plus additional webinars and resources for teams on enquiry
With 9 simple but powerful “fitness plays” led by Macca, you’ll learn how to:
Strengthen your resilience under pressure
Boost your mood and everyday focus
Build habits that drive performance beyond the 9 day program
As individuals build their own mental fitness, the benefits ripple outward: stronger morale, deeper trust, and workplaces where people genuinely show up for each other.
Program benefits
With 9 mental fitness ‘plays’ unpacked by former NRL hooker and Queensland Maroons representative, Andrew McCullough, this program is perfect for participants to learn self-directed strategies that have a real impact on everyday wellbeing.
Participants will learn to integrate key positive psychology practices into daily life, including:
Nutrition to fuel your mood
Movement to lift your energy
Complaints department closed
Digital detox
Daily mindfulness practice
Healthy boundary setting
Staying resilient under pressure
The power of nature
Positive mindset
Meet Macca.
Your coach for this program.
Andrew "Macca" McCullough grew up in Dalby, Queensland, with a ball never far from his hands. He made his NRL debut for the Brisbane Broncos at just 18, and went on to a career spanning [250]* games across the Broncos, Newcastle Knights and St George Illawarra Dragons, including representing Queensland at State of Origin level.
Andrew's approach combines lived experience with Better Learning’s evidence-based mental fitness strategies, tested through years of pressure, setbacks, and everything in between. In Mentally Fit with Macca, he shares the practical plays that actually worked for him: No jargon, no lectures, just the small daily habits that kept him performing at a high standard, season after season.
Program details
Mentally Fit with Macca program format:
Program runs: anytime, anywhere
Time investment: 10-15 minutes per day
Delivery method: digital via the Better Learning eLearning platform
Suitable for: individuals; groups of all sizes; schools/youth; community groups; workplaces and corporate organisations.
For workplaces and community groups:
Upon enquiry, eligible workplaces and associations can book a custom live webinar featuring Andrew McCullough, bringing Macca's plays to life for your team in person.
Lessons From Sport
Harnessing the power of sport to support wellbeing, social inclusion, and community engagement can lead to individual, community, and societal improvements.
Australian Sports Commission
Just $5/month for individuals.
One subscription. Every kick starter program included, from Mentally Fit with Macca to 25 Days 25 Plays. No lock-in, cancel anytime.
Try ‘Play One’ from the ‘25 Plays 25 Days’ program on us and see how Better Learning makes building resilience simple, fun, and totally doable.
Are you a CCFQ member? Explore our exclusive offer of 15% off all lifetime subscriptions this Mental Health Month.
Find the right package to suit your team.
Equip your teams and community groups with mental fitness tools that drive real-world impact. Our group subscriptions are engineered for modern leaders who want lasting results - not the one-off wins.
To access a free trial, sign up to the individual subscription.
Smaller Teams
Team
essentials
$3pp/month
Billed annually. $180/year.
Smaller teams. Smart pricing.
2-5 Users
25 Days 25 Plays e-Learning
Kickstarter Programs, including Mentally Fit with Macca!
Reporting Dashboard
Daily Wellbeing & Resources
Mid-size Groups
Workplace
thrive
$3pp/month
Billed annually. $360/year.
Grow together. Save together.
6-10 Users
25 Days 25 Plays e-Learning
Kickstarter Programs, including Mentally Fit with Macca!
Reporting Dashboard
Daily Wellbeing & Resources
Unlimited Seats
Enterprise
impact
$3pp/month
Billed annually. $720/year.
Big team. Bigger value.
11-20 Users
25 Days 25 Plays e-Learning
Kickstarter Programs, including Mentally Fit with Macca!
Reporting Dashboard
Daily Wellbeing & Resources
Need access for a larger team? We have plans available for 21-50 and 50+ users.
FAQ’s
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Over 9 days you will complete a daily positive psychology activity (the ‘play’). The Plays are introduced via a short video from rugby union player Andrew McCullough, who use these Plays in his own life, and are designed to lift your mood, boost your energy and improve your confidence.
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Users can access the plays anytime, anywhere, via our eLearning portal. Each play takes approximately 10-15 minutes to complete, and only one play can be completed each day.
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Participants will receive a certificate at the end of program completion. They will be able to access all resources fpr the duration of their subscription.
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Whilst the 9-Day Kickstarter is completely online, our signature 25 Days 25 Plays program also comes as an interactive workbook - perfect for communities, groups and workplaces.
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Sign up to one of our team subscription tiers (on a per seat basis) and your whole team gets access under one shared login structure. You can run it as a scheduled team activity or let people move through the plays in their own time.
Contact us.
hello@betterlearning.com.au
0402 304 603
We work Australia-wide.